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	<title>ForkBytes &#187; chard</title>
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	<description>Grab life by the fork</description>
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		<title>Recipe of the Month: Rainbow Chard Salad</title>
		<link>http://forkbytes.com/2006/04/01/recipe-of-the-month-rainbow-chard-salad/</link>
		<comments>http://forkbytes.com/2006/04/01/recipe-of-the-month-rainbow-chard-salad/#comments</comments>
		<pubDate>Sat, 01 Apr 2006 20:42:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes: Leafy Greens]]></category>
		<category><![CDATA[Recipes: Salads]]></category>
		<category><![CDATA[Recipes: Side Dishes]]></category>
		<category><![CDATA[Recipes: Vegetables]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[april06]]></category>
		<category><![CDATA[brown rice vinegar]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[walnuts]]></category>

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		<description><![CDATA[Note: this piece first appeared in the April 2006 issue of Clark Wellness ForkBytes.
Serves 6
1 bunch rainbow chard, stems removed, leaves finely chopped
2 cups shredded red cabbage
3 carrots, grated
1 cup toasted walnuts
2 large cloves garlic, pressed
1/4 cup brown rice vinegar
1/3 cup walnut oil
2 tablespoons toasted sesame oil
Combine chard, cabbage, carrots, and walnuts in a large [...]]]></description>
			<content:encoded><![CDATA[<p><em>Note: this piece first appeared in the April 2006 issue of <strong>Clark Wellness ForkBytes</strong>.</em></p>
<p>Serves 6</p>
<p>1 bunch rainbow chard, stems removed, leaves finely chopped<br />
2 cups shredded red cabbage<br />
3 carrots, grated<br />
1 cup toasted walnuts<br />
2 large cloves garlic, pressed<br />
1/4 cup brown rice vinegar<br />
1/3 cup walnut oil<br />
2 tablespoons toasted sesame oil</p>
<p>Combine chard, cabbage, carrots, and walnuts in a large serving bowl and set aside. In a separate small bowl, whisk together the garlic, brown rice vinegar, and oils. Pour the dressing over the salad and toss to mix. Serve. </p>
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