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	<title>ForkBytes &#187; amaranth</title>
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	<description>Grab life by the fork</description>
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		<title>Creamy Millet and Amaranth</title>
		<link>http://forkbytes.com/2006/12/01/creamy-millet-and-amaranth/</link>
		<comments>http://forkbytes.com/2006/12/01/creamy-millet-and-amaranth/#comments</comments>
		<pubDate>Fri, 01 Dec 2006 21:13:00 +0000</pubDate>
		<dc:creator>Isabel Clark, RHN</dc:creator>
				<category><![CDATA[Recipes: Side Dishes]]></category>
		<category><![CDATA[Recipes: Whole Grains]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[december]]></category>
		<category><![CDATA[december06]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://forkbytes.com/?p=161</guid>
		<description><![CDATA[Note: this piece first appeared in the December 2006 issue of Clark Wellness ForkBytes.
This is a very simple whole grain cooking technique that you can whip up quickly and enjoy on a cold winter night! Amaranth and millet are both yummy whole grains you can find in a natural foods market.
Serves 4 to 6
1 cup [...]]]></description>
			<content:encoded><![CDATA[<p><em>Note: this piece first appeared in the December 2006 issue of <strong>Clark Wellness ForkBytes</strong>.</em></p>
<p>This is a very simple whole grain cooking technique that you can whip up quickly and enjoy on a cold winter night! Amaranth and millet are both yummy whole grains you can find in a natural foods market.</p>
<p>Serves 4 to 6</p>
<p>1 cup millet<br />
1/2 cup amaranth<br />
3 1/2 to 4 cups water<br />
1 teaspoon sea salt</p>
<p>Rinse the millet, then add it along with the amaranth, water, and sea salt to a medium cooking pot. Bring to a boil, reduce heat, cover, and simmer, covered, for 15 to 25 minutes or until the grains have absorbed all the water. Fluff with a fork and serve warm. </p>
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