Note: this piece first appeared in the January 2006 issue of Clark Wellness ForkBytes.
Umeboshi plum vinegar (a Japanese condiment available in the macrobiotic/Asian section of natural food stores) cuts through the natural bitterness of the kale with salty/sour flavor, making this simple dish an unusual taste delight.
Prep time: 5 minutes
Cooking time: 5 to 10 minutes
Makes 2 to 3 servings
1 bunch kale (any kind)
umeboshi vinegar to taste
Wash kale and cut or rip into bite-sized pieces. Place in a steamer basket over boiling water, cover, and steam until tender and vibrant in color, about 5 to 10 minutes. Remove kale from steamer, sprinkle umeboshi vinegar to taste, and serve immediately.